As promised, here are a few tips for overcoming the daily battle with the mirror (aka the struggle with self-esteem and self-worth). 1: Recognize your body for what it really is. 1…

Recently, one of my dear friends (and a young woman that I look up to in many things) wrote a blog post on how we as women deal with body image issues.…

No doubt you’ve heard the phrase ‘dress to impress’. Generally, the term is in reference to the opposite sex, a future employer, or some other person wherein it would be to your…

It was a Thursday afternoon. I had summoned up enough courage to get a hair cut, something that has been a traumatizing event in times past. I had even decided on a…